Serving All of Arizona
About Carefree Allergy and Asthma
Arizona's trusted allergy clinic helping residents find lasting relief from allergies and asthma
"We believe no one should have to live with the misery of uncontrolled allergies. Our mission is to provide accessible, effective allergy care that fits into your life — not the other way around."
Our Story
For most of her childhood, Lindsay believed the problem was her.
She was the kid who always tried — but couldn't keep up. Running in PE meant chest tightness, headaches, and embarrassment. What no one knew was that undiagnosed asthma was setting the limits. That experience shaped everything — and ultimately became the reason Carefree Allergy and Asthma exists.
Meet Your Provider
Lindsey Forstie, FNP
Allergy and Asthma Specialist specializing in allergy and asthma care
Lindsey understands firsthand how debilitating allergies can be — which is why she's dedicated to helping Arizona residents find lasting relief through in-person visits and convenient telehealth appointments.
FNP Certified
Allergy & Asthma Specialist
Allergy and Asthma Specialist
Credentials
Lindsey Forstie holds a Master of Science in Nursing (MSN), an Arizona registered nurse license (No. RN175242), an Arizona nurse practitioner certification (No. AP10065), and board certification as a family nurse practitioner through the American Nurses Credentialing Center (ANCC), FNP-BC. Her license can be verified on Nursys.
Training and background
Lindsey is a family nurse practitioner who specializes in allergy and asthma care.
- Continuing education through the American Academy of Otolaryngic Allergy (AAOA)
- Continuing education through the American College of Allergy, Asthma and Immunology (ACAAI)
- Continuing education through the American Academy of Allergy, Asthma & Immunology (AAAAI)
- Six years working in ear, nose, and throat (ENT) care
- More than 10 years of clinical experience
Founded in 2020.
Who you'll see
Your care is led by a nurse practitioner, not a physician. We refer patients to a physician specialist for food challenges, oral immunotherapy for foods, lung diseases other than asthma, hereditary angioedema, and mastocytosis.
Why Choose Carefree Allergy and Asthma?
Patient-First Care
Your concerns and lifestyle matter. We create treatment plans around you.
Convenient Treatment
At-home allergy drops mean no weekly clinic visits or time off work.
Arizona Expertise
We understand Arizona's unique allergens and desert climate challenges.
Fast Access
Same-day appointments often available. Get tested and start treatment quickly.
Our Approach to Allergy Care
1. Comprehensive Testing
We don't guess — we test. Comprehensive allergy testing identifies your specific triggers so we can target treatment effectively.
2. Personalized Plans
Every patient is unique. Your treatment plan is customized based on your test results, symptoms, lifestyle, and goals.
3. Long-Term Solutions
We focus on immunotherapy that addresses the root cause of allergies, not just masking symptoms with daily antihistamines.
4. Ongoing Support
We're with you throughout your treatment journey. Regular check-ins ensure your plan is working and adjust as needed.
Convenient Care, Just a Call Away
Whether you're in Phoenix, Tucson, Flagstaff, Prescott, or anywhere in Arizona — quality allergy and asthma care is just a phone call away.
Connect with us by phone, text, or video visit from the comfort of your home. No long drives, no waiting rooms.
Prefer an in-person visit? Our clinic is at 711 E Carefree Hwy, Suite 205, Phoenix, AZ 85085.
Ready to Experience Better Allergy Care?
Join hundreds of Arizona residents who've found relief with Carefree Allergy and Asthma.