Eosinophilic Esophagitis (EoE)
EoE Care & Testing in Phoenix and Telehealth Statewide
Eosinophilic esophagitis is a chronic allergic inflammatory condition of the esophagus that can cause difficulty swallowing, food impaction, chest discomfort, or persistent reflux symptoms. At Carefree Allergy, evaluation focuses on identifying potential food-related triggers and coordinating appropriate management to support long-term symptom control. Serving patients in person in Phoenix and the Valley, with telehealth visits available throughout Arizona.
What Is Eosinophilic Esophagitis?
Eosinophilic esophagitis, or EoE, is a chronic immune-mediated condition in which allergic inflammation affects the lining of the esophagus. In people with EoE, exposure to certain triggers, most commonly foods, causes the immune system to send eosinophils, a type of white blood cell involved in allergic reactions, into the esophageal tissue. This ongoing inflammation can lead to difficulty swallowing, food getting stuck, chest discomfort, or persistent reflux symptoms that do not improve with standard acid reflux treatment.
EoE is considered part of the allergic disease spectrum and is often associated with other allergic conditions such as environmental allergies, asthma, or eczema. Identifying and managing allergic triggers plays a central role in treatment, making proper allergy evaluation an important part of comprehensive EoE care.
Eosinophilic Esophagitis Treatment in Phoenix
Eosinophilic esophagitis treatment focuses on reducing allergic inflammation in the esophagus and preventing long-term complications such as narrowing or food impaction. The condition requires ongoing monitoring and coordinated care. The goal is to control inflammation, improve swallowing, and maintain long-term esophageal health.
Dietary Modification
Trigger foods are identified and removed from the diet under medical guidance. This may involve targeted elimination based on testing and history or structured elimination plans.
Swallowed Topical Steroids
Medications are used to reduce inflammation directly in the esophagus. These are typically swallowed rather than inhaled to coat the esophageal lining.
Acid Suppression Therapy
In some cases, acid-reducing medications are used to help control inflammation and overlapping reflux symptoms.
Elimination Diet for Eosinophilic Esophagitis
One method used to help control eosinophilic esophagitis is dietary modification through structured food elimination. Before beginning an elimination diet, proper food allergy testing and clinical evaluation are important to guide decisions and avoid unnecessary food restrictions.
01
Targeted Food Allergy Evaluation
Food allergy testing and clinical review help identify likely triggers and determine whether elimination is appropriate.
02
Initial Food Removal
Common trigger foods are removed from the diet for several months. Often, this begins with one or two foods such as milk or wheat to limit dietary burden. Broader elimination plans may be considered when appropriate.
03
Re-Evaluation
After the elimination period, repeat endoscopy is performed to assess whether inflammation in the esophagus has improved.
04
Gradual Food Reintroduction
Foods are added back one at a time, with monitoring to identify which specific items trigger inflammation. Because prolonged avoidance of certain foods, particularly in atopic individuals, may increase the risk of developing IgE mediated food allergy, decisions should be made carefully with your healthcare team. Working with a dietitian is strongly recommended to ensure proper nutrition and safe long-term planning.
Important to Keep in Mind
Because prolonged avoidance of certain foods, particularly in atopic individuals, may increase the risk of developing IgE mediated food allergy, decisions should be made carefully with your healthcare team. Working with a dietitian is strongly recommended to ensure proper nutrition and safe long-term planning.
Proper EoE Care in Phoenix by Carefree Allergy
Lindsey’s journey into allergy and asthma care began long before her medical training. As a child, she struggled with undiagnosed asthma. Physical activity meant chest tightness, headaches, and falling behind despite her effort. For years, she believed her limitations were personal rather than medical. It was not until a school nurse recognized the signs of asthma and proper treatment began that everything changed. Breathing improved, confidence returned, and the boundaries she had quietly accepted began to disappear.
That experience shaped the direction of her career. Lindsey became a nurse, then a board certified family nurse practitioner specializing in allergy and immunology. She founded Carefree Allergy with a clear mission: no one should have to live within unnecessary limits caused by untreated asthma or uncontrolled allergies.
Board-Certified Provider
Licensed in Arizona
10+ Years Experience
Telehealth Statewide
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What Our Patients Say
Real stories from real people who found relief
Posted on Google Larisa LoveTrustindex verifies that the original source of the review is Google. Lindsey was honestly amazing. My son had an allergic reaction to an antibiotic Pleasant Pediatrics prescribed, and I felt super brushed off and just told to go to the hospital without much help. Lindsey actually took the time to listen to me, monitor my son, and make sure he got what he needed, including steroids. She didn’t make me feel crazy or overreactive.. she just handled it and helped. As a mom, that meant everything. You can tell she genuinely cares and isn’t just giving cookie-cutter responses.Posted on Google Trin RayneTrustindex verifies that the original source of the review is Google. Had a good overall experience at this clinic. Staff was friendly and the environment felt comfortable. I would consider coming back in the future :)Posted on Google Gemma ScottTrustindex verifies that the original source of the review is Google. Always so nice people and very clean and calm areaPosted on Google Cameron MendelTrustindex verifies that the original source of the review is Google. Lindsey really takes the time to customize each drop formula, especially with the PollyKit, so it’s not a one-size-fits-all approach. She’s incredibly thorough and knowledgeable, and you can tell she genuinely wants to understand what you’re dealing with before creating a plan. She explains everything in a way that actually makes sense, which makes the whole process feel a lot less overwhelming. You can tell she truly cares about her patients getting real relief-not just going through the motions. It feels very intentional and personalized, which is hard to find. Even the follow-up process stands out. Larisa in admin is incredibly on top of checking in and making sure everything is going smoothly. That kind of consistency and communication is rare and makes a huge difference.Posted on Google Judith GibbsTrustindex verifies that the original source of the review is Google. Prompt friendly service. Very knowledgeable. Communicated every step of the processPosted on Google Louna KotimäkiTrustindex verifies that the original source of the review is Google. Lindsey truly is an expert in what she does! She took all my concerns seriously and helped me like no other doctor has ever done!Posted on Google Sarah WeinhardtTrustindex verifies that the original source of the review is Google. I had been suffering from year round allergies but they became horrific at our twice a year allergy seasons here in AZ. To manage I had to take multiple OTCs, nasal sprays and even get an RX and I still sneezed almost non stop. I was miserable and finally about two years ago I had enough. Lindsay took the time to listen to me, even giving more advice for headaches and GERD symptoms that could be caused by allergies. After the tests I started the drops, it’s been 18 months and I am totally off any allergy meds and have almost zero symptoms of allergies even in the worse of the season! I am amazed at how well it works when you stick to it! I highly recommend this course and it’s so much better for your skin, hair, and health than the steroid shots, while those may act fast, they are not healthy long term. If you are delaying, don’t just do it, it takes time but it’s worth it!Posted on Google Russ & Jeanne PetersonTrustindex verifies that the original source of the review is Google. I have had allergies my entire life. Last year I decided to try allergy testing and start immunotherapy drops. Previous to this, I had dealt with my allergies with antihistamines and a box of tissues. I had a bit of a rough start with the drops related to a medication I was taking. Lindsey was amazingly patient and knowledgeable assessing my progress and diluting my original drops. I am happy to report I am currently on full strength drops daily, my nose is clear for the first time ever, and I feel great! I highly recommend Lindsey Forstie and Carefree Allergy if you suffer from allergies. This is her speciality and you will feel so much better! Jeanne PetersonPosted on Google Harmony NTrustindex verifies that the original source of the review is Google. After years of struggling with Zyrtec, nasal sprays, eye drops etc, allergy drops are the only thing that has consistently worked for me. Strongly recommend to anyone that can afford it. I have at least one major allergy for every season, and it's so great to finally not be uncomfortable and distracted with fluctuating symptoms. Staff are all so kind and helpful, just overall a great experience.Posted on Google Diane PTrustindex verifies that the original source of the review is Google. Lindsey was willing to test me for JUST the one thing I needed to know about, and prescribe effective drops afterwards. Much appreciated not having to do all the series of tests when I had already had them done previously.
Recommended Foods for Swallowing Difficulties
Conditions such as eosinophilic esophagitis or esophageal inflammation, are usually combined with difficulty of swallowing. In that case food texture becomes very important. Softer, moist foods are generally easier and safer to swallow.
Soft, Easy-to-Swallow Options:
- Yogurt and smooth cottage cheese
- Mashed potatoes or sweet potatoes
- Scrambled eggs
- Oatmeal or well-cooked cereals
- Smooth nut butters if tolerated
- Avocado
- Applesauce or pureed fruits
- Well-cooked, finely shredded meats with sauce
- Soups with soft ingredients
- Smoothies without seeds or chunks
Helpful Preparation Tips:
- Add sauces, broths, or gravies to keep foods moist
- Cut food into very small pieces
- Avoid dry, tough, or crumbly foods
- Avoid hard crusts, chips, raw vegetables, and dense breads
Eating slowly, taking small bites, and drinking liquids between bites can also help reduce discomfort. If swallowing difficulty is frequent or worsening, medical evaluation is important to prevent complications
Common Questions
Is eosinophilic esophagitis genetic?
EoE can run in families. While there is not a single gene that causes it, individuals with a family history of EoE, asthma, eczema, or other allergic conditions may have a higher risk.
Can you get rid of EoE?
EoE is considered a chronic condition. It cannot currently be cured, but it can be effectively managed with proper treatment to reduce inflammation and control symptoms.
What causes EoE?
EoE is driven by an immune response, most often triggered by certain foods. Environmental allergies may also play a role in some patients.
Is EoE the same as acid reflux?
No. Although symptoms can overlap, EoE is an allergic inflammatory condition of the esophagus, while acid reflux is caused by stomach acid irritation. EoE requires different evaluation and management.
Can I receive EoE care from Carefree Allergy outside Phoenix?
Absolutely! While we see patients in person in Phoenix, we also offer telehealth appointments available to patients anywhere in Arizona. Whether you’re in Tucson, Flagstaff, Scottsdale, or anywhere else in the state, expert EoE care is just a click away.
Can children outgrow EoE?
EoE does not typically resolve on its own. However, with proper management, children and adults can maintain good symptom control and prevent complications.
What happens if EoE is not treated?
Untreated EoE can lead to chronic inflammation, scarring, and narrowing of the esophagus, increasing the risk of food getting stuck.
Is EoE related to other allergies?
Yes. Many patients with EoE also have asthma, environmental allergies, eczema, or food allergies.
How is EoE diagnosed?
Diagnosis is confirmed through endoscopy and biopsy performed by a gastroenterologist, which identifies elevated eosinophils in the esophageal tissue.
Where is Carefree Allergy located, and do you offer in-person appointments?
Yes! Carefree Allergy offers in-person appointments in Phoenix, AZ. Our team is ready to provide personalized EoE care in a comfortable, welcoming environment.